GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	11:32	26,09	94	00:11:32	5,00 km
2	5,00 km	12:32	24,00	96	00:24:04	10,00 km
3	5,00 km	12:18	24,32	101	00:36:22	15,00 km
4	5,00 km	16:10	18,56	100	00:52:32	20,00 km
5	5,00 km	16:21	18,37	95	01:08:54	25,00 km
6	5,00 km	18:12	16,51	86	01:27:06	30,00 km
7	5,00 km	16:08	18,56	99	01:43:14	35,00 km
8	5,00 km	15:24	19,46	98	01:58:38	40,00 km
9	5,00 km	15:49	18,95	100	02:14:27	45,00 km
10	5,00 km	15:35	19,25	102	02:30:02	50,00 km
11	5,00 km	18:54	15,86	101	02:48:56	55,00 km
12	0,06 km	0:17	13,74	108	02:49:13	55,06 km

annons