GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:50	5:50	113	00:05:50	1,00 km
2	1,00 km	5:09	5:09	125	00:10:58	2,00 km
3	1,00 km	4:44	4:44	135	00:15:43	3,00 km
4	1,00 km	5:04	5:04	132	00:20:47	4,00 km
5	1,00 km	5:12	5:12	136	00:25:59	5,00 km
6	1,00 km	5:15	5:15	145	00:31:14	6,00 km
7	0,02 km	0:09	7:53	140	00:31:23	6,02 km