GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:32	7:32	0	00:07:32	1,00 km
2	1,00 km	7:19	7:19	0	00:14:51	2,00 km
3	1,00 km	7:26	7:26	0	00:22:17	3,00 km
4	1,00 km	8:15	8:15	0	00:30:32	4,00 km
5	1,00 km	6:46	6:46	0	00:37:18	5,00 km
6	0,53 km	3:34	6:43	0	00:40:52	5,53 km