GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:43	6:43	0	00:06:43	1,00 km
2	1,00 km	6:36	6:36	0	00:13:20	2,00 km
3	1,00 km	7:04	7:04	0	00:20:24	3,00 km
4	1,00 km	7:04	7:04	0	00:27:27	4,00 km
5	1,00 km	6:59	6:59	0	00:34:27	5,00 km
6	1,00 km	6:51	6:51	0	00:41:18	6,00 km
7	1,00 km	6:36	6:36	0	00:47:53	7,00 km
8	1,00 km	6:27	6:27	0	00:54:20	8,00 km
9	1,00 km	6:17	6:17	0	01:00:37	9,00 km
10	1,00 km	6:22	6:22	0	01:06:59	10,00 km
11	0,01 km	0:02	4:35	0	01:07:00	10,01 km