GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:18	4:18	155	00:04:18	1,00 km
2	1,00 km	4:29	4:29	163	00:08:47	2,00 km
3	0,07 km	1:00	14:50	146	00:09:47	2,07 km
4	1,00 km	4:24	4:24	160	00:14:12	3,07 km
5	0,07 km	1:00	13:40	147	00:15:12	3,14 km
6	1,00 km	4:28	4:28	161	00:19:40	4,14 km
7	1,00 km	4:38	4:38	169	00:24:18	5,14 km
8	0,07 km	1:00	14:08	147	00:25:18	5,21 km
9	1,00 km	4:30	4:30	164	00:29:48	6,21 km
10	0,05 km	1:00	20:55	152	00:30:48	6,26 km

annons