GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	12:47	23,53	96	00:12:47	5,00 km
2	5,00 km	14:37	20,57	112	00:27:25	10,00 km
3	5,00 km	9:29	31,58	113	00:36:53	15,00 km
4	5,00 km	11:55	25,17	113	00:48:48	20,00 km
5	5,00 km	11:13	26,67	116	01:00:01	25,00 km
6	5,00 km	13:14	22,64	116	01:13:15	30,00 km
7	5,00 km	13:09	22,78	109	01:26:24	35,00 km
8	5,00 km	11:15	26,67	95	01:37:39	40,00 km
9	5,00 km	13:33	22,09	108	01:51:12	45,00 km
10	5,00 km	13:03	22,93	122	02:04:15	50,00 km
11	5,00 km	11:59	25,00	121	02:16:14	55,00 km
12	5,00 km	11:44	25,53	123	02:27:58	60,00 km
13	0,82 km	2:53	17,06	124	02:30:51	60,82 km