GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:13	4:13	143	00:04:13	1,00 km
2	1,00 km	4:14	4:14	153	00:08:26	2,00 km
3	1,00 km	4:22	4:22	157	00:12:49	3,00 km
4	1,00 km	4:15	4:15	157	00:17:04	4,00 km
5	1,00 km	4:24	4:24	154	00:21:27	5,00 km
6	1,00 km	4:17	4:17	157	00:25:44	6,00 km
7	1,00 km	4:17	4:17	159	00:30:01	7,00 km
8	1,00 km	4:25	4:25	161	00:34:25	8,00 km
9	1,00 km	4:23	4:23	158	00:38:48	9,00 km
10	1,00 km	4:15	4:15	158	00:43:04	10,00 km
11	1,00 km	4:17	4:17	158	00:47:21	11,00 km
12	1,00 km	4:26	4:26	158	00:51:48	12,00 km
13	1,00 km	4:13	4:13	157	00:56:00	13,00 km
14	1,00 km	4:15	4:15	159	01:00:15	14,00 km
15	1,00 km	4:23	4:23	156	01:04:38	15,00 km
16	1,00 km	4:12	4:12	159	01:08:50	16,00 km
17	1,00 km	4:18	4:18	158	01:13:08	17,00 km
18	1,00 km	4:17	4:17	156	01:17:25	18,00 km
19	1,00 km	4:17	4:17	155	01:21:42	19,00 km
20	1,00 km	4:02	4:02	158	01:25:44	20,00 km
21	1,00 km	4:00	4:00	159	01:29:43	21,00 km
22	0,23 km	0:51	3:39	161	01:30:34	21,23 km

annons