GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:41	4:41	122	00:04:41	1,00 km
2	1,00 km	4:26	4:26	139	00:09:07	2,00 km
3	1,00 km	4:23	4:23	141	00:13:30	3,00 km
4	1,00 km	4:35	4:35	146	00:18:05	4,00 km
5	1,00 km	4:51	4:51	138	00:22:56	5,00 km
6	1,00 km	5:18	5:18	127	00:28:13	6,00 km
7	1,00 km	4:49	4:49	135	00:33:02	7,00 km
8	1,00 km	4:38	4:38	141	00:37:40	8,00 km
9	1,00 km	4:38	4:38	143	00:42:18	9,00 km
10	1,00 km	4:53	4:53	136	00:47:11	10,00 km
11	0,84 km	3:51	4:36	136	00:51:02	10,84 km

annons