GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:39	5:39	114	00:05:39	1,00 km
2	1,00 km	5:25	5:25	128	00:11:05	2,00 km
3	1,00 km	5:17	5:17	152	00:16:22	3,00 km
4	1,00 km	5:21	5:21	170	00:21:42	4,00 km
5	1,00 km	5:47	5:47	172	00:27:30	5,00 km
6	1,00 km	6:04	6:04	147	00:33:33	6,00 km
7	1,00 km	5:18	5:18	164	00:38:51	7,00 km
8	1,00 km	5:52	5:52	161	00:44:43	8,00 km
9	1,00 km	5:15	5:15	164	00:49:58	9,00 km
10	1,00 km	5:52	5:52	148	00:55:50	10,00 km
11	1,00 km	5:04	5:04	132	01:00:54	11,00 km
12	1,00 km	6:12	6:12	145	01:07:06	12,00 km
13	1,00 km	6:42	6:42	155	01:13:48	13,00 km
14	1,00 km	6:03	6:03	155	01:19:51	14,00 km
15	1,00 km	5:17	5:17	176	01:25:07	15,00 km
16	1,00 km	5:23	5:23	173	01:30:30	16,00 km
17	1,00 km	5:02	5:02	148	01:35:32	17,00 km
18	1,00 km	6:00	6:00	143	01:41:32	18,00 km
19	1,00 km	5:02	5:02	144	01:46:34	19,00 km
20	1,00 km	5:25	5:25	148	01:51:59	20,00 km
21	1,00 km	5:34	5:34	143	01:57:34	21,00 km
22	0,02 km	0:08	5:41	137	01:57:42	21,02 km