GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:44	6:44	132	00:06:44	1,00 km
2	1,00 km	6:31	6:31	134	00:13:15	2,00 km
3	1,00 km	6:33	6:33	138	00:19:47	3,00 km
4	1,00 km	6:40	6:40	147	00:26:28	4,00 km
5	1,00 km	6:47	6:47	153	00:33:15	5,00 km
6	1,00 km	6:50	6:50	157	00:40:04	6,00 km
7	1,00 km	6:44	6:44	140	00:46:49	7,00 km
8	1,00 km	7:00	7:00	148	00:53:49	8,00 km
9	1,00 km	7:02	7:02	157	01:00:51	9,00 km
10	1,00 km	6:39	6:39	151	01:07:30	10,00 km
11	1,00 km	6:34	6:34	155	01:14:04	11,00 km
12	0,82 km	5:31	6:44	153	01:19:35	11,82 km

annons