GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	14:14	21,05	0	00:14:14	5,00 km
2	5,00 km	10:21	29,03	0	00:24:35	10,00 km
3	5,00 km	16:13	18,46	0	00:40:48	15,00 km
4	5,00 km	13:16	22,64	0	00:54:04	20,00 km
5	5,00 km	17:44	16,90	0	01:11:49	25,00 km
6	5,00 km	14:18	20,93	0	01:26:07	30,00 km
7	5,00 km	16:35	18,09	0	01:42:42	35,00 km
8	5,00 km	19:23	15,45	0	02:02:05	40,00 km
9	1,75 km	4:28	23,53	0	02:06:33	41,75 km