GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:16	4:16	130	00:04:16	1,00 km
2	1,00 km	3:53	3:53	128	00:08:09	2,00 km
3	1,00 km	3:41	3:41	128	00:11:50	3,00 km
4	1,00 km	4:13	4:13	135	00:16:03	4,00 km
5	1,00 km	4:11	4:11	136	00:20:14	5,00 km
6	1,00 km	4:27	4:27	137	00:24:41	6,00 km
7	1,00 km	3:58	3:58	136	00:28:39	7,00 km
8	1,00 km	4:03	4:03	137	00:32:42	8,00 km
9	1,00 km	4:15	4:15	139	00:36:57	9,00 km
10	1,00 km	3:50	3:50	133	00:40:47	10,00 km
11	1,00 km	3:59	3:59	138	00:44:46	11,00 km
12	1,00 km	4:08	4:08	136	00:48:54	12,00 km
13	1,00 km	4:03	4:03	133	00:52:57	13,00 km
14	1,00 km	4:00	4:00	135	00:56:57	14,00 km
15	1,00 km	3:15	3:15	132	01:00:12	15,00 km
16	1,00 km	3:34	3:34	133	01:03:46	16,00 km
17	1,00 km	3:21	3:21	128	01:07:07	17,00 km
18	1,00 km	3:41	3:41	141	01:10:48	18,00 km
19	1,00 km	3:45	3:45	139	01:14:33	19,00 km
20	1,00 km	3:02	3:02	137	01:17:35	20,00 km
21	1,00 km	3:29	3:29	137	01:21:04	21,00 km
22	1,00 km	3:14	3:14	136	01:24:18	22,00 km
23	1,00 km	3:15	3:15	134	01:27:33	23,00 km
24	1,00 km	3:27	3:27	130	01:31:00	24,00 km
25	1,00 km	3:43	3:43	133	01:34:43	25,00 km
26	1,00 km	3:54	3:54	136	01:38:37	26,00 km
27	1,00 km	3:50	3:50	137	01:42:27	27,00 km
28	0,43 km	1:29	3:29	134	01:43:56	27,43 km

annons