GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:09	4:08	0	00:04:09	1,00 km
2	1,00 km	3:57	3:57	0	00:08:06	2,00 km
3	1,00 km	3:54	3:55	0	00:12:00	3,00 km
4	1,00 km	3:55	3:55	0	00:15:55	4,00 km
5	1,00 km	3:52	3:52	0	00:19:47	5,00 km
6	1,00 km	3:51	3:50	0	00:23:38	6,01 km
7	1,00 km	3:47	3:48	0	00:27:25	7,00 km
8	1,00 km	3:46	3:47	0	00:31:11	8,00 km
9	0,77 km	2:50	3:41	0	00:34:02	8,77 km

annons