GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:09	6:09	103	00:06:09	1,00 km
2	1,00 km	5:23	5:23	117	00:11:32	2,00 km
3	1,00 km	5:18	5:18	122	00:16:50	3,00 km
4	1,00 km	5:16	5:16	127	00:22:06	4,00 km
5	1,00 km	5:24	5:24	129	00:27:30	5,00 km
6	1,00 km	5:26	5:26	129	00:32:56	6,00 km
7	0,70 km	4:01	5:46	128	00:36:57	6,70 km