GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	13:09	22,78	102	00:13:09	5,00 km
2	5,00 km	17:05	17,56	127	00:30:14	10,00 km
3	5,00 km	16:13	18,46	126	00:46:27	15,00 km
4	5,00 km	15:45	19,05	131	01:02:12	20,00 km
5	5,00 km	14:43	20,34	133	01:16:55	25,00 km
6	5,00 km	16:03	18,65	138	01:32:58	30,00 km
7	1,95 km	7:08	16,36	135	01:40:06	31,95 km

annons