GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	9:07	9:07	117	00:09:07	1,00 km
2	1,00 km	9:09	9:09	124	00:18:16	2,00 km
3	1,00 km	9:22	9:22	131	00:27:38	3,00 km
4	1,00 km	9:37	9:37	126	00:37:15	4,00 km
5	1,00 km	9:22	9:22	114	00:46:38	5,00 km
6	1,00 km	8:49	8:49	108	00:55:27	6,00 km
7	1,00 km	8:42	8:42	109	01:04:09	7,00 km
8	1,00 km	8:42	8:42	111	01:12:51	8,00 km
9	1,00 km	8:56	8:56	86	01:21:47	9,00 km
10	0,20 km	1:49	9:11	97	01:23:36	9,20 km