GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	13:08	22,78	122	00:13:08	5,00 km
2	5,00 km	12:26	24,16	111	00:25:34	10,00 km
3	5,00 km	14:13	21,05	119	00:39:47	15,00 km
4	5,00 km	14:35	20,57	117	00:54:23	20,00 km
5	5,00 km	12:11	24,66	112	01:06:34	25,00 km
6	5,00 km	10:59	27,27	105	01:17:33	30,00 km
7	5,00 km	11:42	25,71	110	01:29:15	35,00 km
8	5,00 km	13:08	22,78	117	01:42:23	40,00 km
9	5,00 km	12:20	24,32	126	01:54:43	45,00 km
10	5,00 km	12:13	24,49	113	02:06:56	50,00 km
11	0,51 km	0:56	32,43	110	02:07:52	50,51 km

annons