GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:50	5:50	128	00:05:50	1,00 km
2	1,00 km	5:59	5:59	136	00:11:50	2,00 km
3	1,00 km	8:24	8:24	115	00:20:14	3,00 km
4	1,00 km	5:17	5:17	118	00:25:31	4,00 km
5	0,53 km	2:57	5:37	127	00:28:28	4,53 km