GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:19	4:19	147	00:04:19	1,00 km
2	1,00 km	4:08	4:08	163	00:08:27	2,00 km
3	1,00 km	4:06	4:06	166	00:12:33	3,00 km
4	1,00 km	3:49	3:49	167	00:16:23	4,00 km
5	1,00 km	4:13	4:13	171	00:20:36	5,00 km
6	1,00 km	4:04	4:04	172	00:24:39	6,00 km
7	1,00 km	4:21	4:21	171	00:29:01	7,00 km
8	1,00 km	4:05	4:05	172	00:33:06	8,00 km
9	1,00 km	6:02	6:02	166	00:39:08	9,00 km
10	1,00 km	4:08	4:08	169	00:43:16	10,00 km
11	1,00 km	4:15	4:15	169	00:47:31	11,00 km
12	1,00 km	4:20	4:20	169	00:51:51	12,00 km
13	1,00 km	4:15	4:15	167	00:56:06	13,00 km
14	1,00 km	4:07	4:07	171	01:00:13	14,00 km
15	1,00 km	4:06	4:06	171	01:04:19	15,00 km
16	1,00 km	4:14	4:14	169	01:08:33	16,00 km
17	0,12 km	0:43	5:49	166	01:09:16	16,12 km

annons