GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:03	5:03	0	00:05:03	1,00 km
2	1,00 km	4:39	4:39	0	00:09:41	2,00 km
3	1,00 km	4:27	4:27	0	00:14:09	3,00 km
4	1,00 km	5:30	5:30	0	00:19:39	4,00 km
5	1,00 km	4:52	4:52	0	00:24:31	5,00 km
6	1,00 km	5:31	5:31	0	00:30:02	6,00 km
7	1,00 km	5:17	5:17	0	00:35:19	7,00 km
8	1,00 km	5:39	5:39	0	00:40:58	8,00 km
9	1,00 km	5:31	5:31	0	00:46:29	9,00 km
10	1,00 km	5:16	5:16	0	00:51:46	10,00 km

annons