GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,61 km	6:49	4:14	152	00:06:49	1,61 km
2	1,61 km	7:22	4:35	159	00:14:11	3,22 km
3	1,61 km	8:08	5:03	181	00:22:19	4,83 km
4	1,61 km	8:35	5:20	181	00:30:55	6,44 km
5	1,61 km	8:32	5:18	183	00:39:27	8,05 km
6	1,61 km	8:11	5:05	185	00:47:37	9,66 km
7	0,47 km	2:08	4:29	188	00:49:45	10,13 km