GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:20	5:20	119	00:05:20	1,00 km
2	1,00 km	5:22	5:22	124	00:10:42	2,00 km
3	1,00 km	5:23	5:23	127	00:16:05	3,00 km
4	1,00 km	5:15	5:15	129	00:21:20	4,00 km
5	1,00 km	5:17	5:17	132	00:26:37	5,00 km
6	1,00 km	5:20	5:20	133	00:31:57	6,00 km
7	1,00 km	5:14	5:14	135	00:37:10	7,00 km
8	1,00 km	4:53	4:53	141	00:42:03	8,00 km
9	1,00 km	5:00	5:00	136	00:47:04	9,00 km
10	1,00 km	4:58	4:58	139	00:52:01	10,00 km
11	1,00 km	5:12	5:12	141	00:57:13	11,00 km
12	1,00 km	5:12	5:12	141	01:02:26	12,00 km
13	1,00 km	4:53	4:53	144	01:07:18	13,00 km
14	1,00 km	4:58	4:58	142	01:12:16	14,00 km
15	1,00 km	4:57	4:57	143	01:17:13	15,00 km
16	1,00 km	4:57	4:57	144	01:22:10	16,00 km
17	1,00 km	5:01	5:01	145	01:27:11	17,00 km
18	1,00 km	5:03	5:03	147	01:32:14	18,00 km
19	1,00 km	5:03	5:03	148	01:37:17	19,00 km
20	1,00 km	4:55	4:55	149	01:42:13	20,00 km
21	1,00 km	5:28	5:28	143	01:47:41	21,00 km
22	1,00 km	5:17	5:17	146	01:52:58	22,00 km
23	1,00 km	5:21	5:21	147	01:58:19	23,00 km
24	1,00 km	5:38	5:38	144	02:03:57	24,00 km
25	1,00 km	5:41	5:41	143	02:09:38	25,00 km
26	1,00 km	5:52	5:52	142	02:15:30	26,00 km
27	1,00 km	5:37	5:37	143	02:21:08	27,00 km
28	1,00 km	5:01	5:01	150	02:26:09	28,00 km
29	0,01 km	0:03	3:52	158	02:26:11	28,01 km