GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:55	7:55	112	00:07:55	1,00 km
2	1,00 km	7:57	7:57	115	00:15:52	2,00 km
3	1,00 km	8:29	8:29	112	00:24:21	3,00 km
4	1,00 km	9:06	9:06	108	00:33:27	4,00 km
5	1,00 km	9:03	9:03	110	00:42:29	5,00 km
6	1,00 km	8:19	8:19	110	00:50:48	6,00 km
7	0,58 km	5:18	9:09	65	00:56:07	6,58 km