GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	10:19	29,03	130	00:10:19	5,00 km
2	5,00 km	10:05	29,75	134	00:20:24	10,00 km
3	5,00 km	10:23	28,80	141	00:30:47	15,00 km
4	5,00 km	9:52	30,51	143	00:40:39	20,00 km
5	5,00 km	9:46	30,77	140	00:50:25	25,00 km
6	5,00 km	10:41	28,13	150	01:01:06	30,00 km
7	5,00 km	10:56	27,48	147	01:12:03	35,00 km
8	5,00 km	11:43	25,53	133	01:23:46	40,00 km
9	4,87 km	11:31	25,35	133	01:35:16	44,87 km