GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:36	4:36	0	00:04:36	1,00 km
2	1,00 km	4:33	4:33	0	00:09:09	2,00 km
3	1,00 km	4:24	4:24	0	00:13:32	3,00 km
4	1,00 km	3:51	3:51	0	00:17:24	4,00 km
5	0,04 km	0:09	3:56	0	00:17:32	4,04 km