GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	13:49	21,69	133	00:13:49	5,00 km
2	5,00 km	12:27	24,16	143	00:26:16	10,00 km
3	5,00 km	12:55	23,23	147	00:39:11	15,00 km
4	5,00 km	12:19	24,32	143	00:51:30	20,00 km
5	5,00 km	11:13	26,67	141	01:02:43	25,00 km
6	5,00 km	11:32	26,09	139	01:14:15	30,00 km
7	1,14 km	3:25	20,11	140	01:17:40	31,14 km