GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	9:12	9:12	89	00:09:12	1,00 km
2	1,00 km	7:48	7:48	110	00:17:00	2,00 km
3	1,00 km	7:14	7:14	117	00:24:14	3,00 km
4	1,00 km	8:34	8:34	106	00:32:48	4,00 km
5	1,00 km	8:22	8:22	109	00:41:10	5,00 km
6	1,00 km	6:15	6:15	130	00:47:25	6,00 km
7	0,63 km	5:11	8:13	127	00:52:35	6,63 km