GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:22	5:22	130	00:05:22	1,00 km
2	1,00 km	5:56	5:56	148	00:11:18	2,00 km
3	1,00 km	5:10	5:10	170	00:16:28	3,00 km
4	1,00 km	5:20	5:20	172	00:21:49	4,00 km
5	1,00 km	5:17	5:17	170	00:27:05	5,00 km
6	1,00 km	5:58	5:58	171	00:33:03	6,00 km
7	1,00 km	5:39	5:39	171	00:38:43	7,00 km
8	1,00 km	5:20	5:20	170	00:44:02	8,00 km
9	1,00 km	5:45	5:45	164	00:49:47	9,00 km
10	1,00 km	5:25	5:25	162	00:55:12	10,00 km
11	1,00 km	5:33	5:33	179	01:00:45	11,00 km
12	1,00 km	5:33	5:33	151	01:06:18	12,00 km
13	1,00 km	5:40	5:40	159	01:11:58	13,00 km
14	1,00 km	5:50	5:50	163	01:17:48	14,00 km
15	1,00 km	5:25	5:25	163	01:23:12	15,00 km
16	1,00 km	5:30	5:30	166	01:28:42	16,00 km
17	1,00 km	5:20	5:20	173	01:34:02	17,00 km
18	1,00 km	5:41	5:41	167	01:39:43	18,00 km
19	1,00 km	5:25	5:25	168	01:45:08	19,00 km
20	1,00 km	5:10	5:10	164	01:50:19	20,00 km
21	1,00 km	5:04	5:04	151	01:55:23	21,00 km
22	1,00 km	4:47	4:47	154	02:00:10	22,00 km
23	0,01 km	0:02	4:08	136	02:00:12	22,01 km