GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:31	5:31	118	00:05:31	1,00 km
2	1,00 km	5:40	5:40	127	00:11:11	2,00 km
3	1,00 km	6:26	6:26	140	00:17:37	3,00 km
4	1,00 km	6:12	6:12	143	00:23:49	4,00 km
5	1,00 km	5:28	5:28	125	00:29:17	5,00 km
6	1,00 km	5:58	5:58	122	00:35:15	6,00 km
7	1,00 km	6:44	6:44	134	00:41:59	7,00 km
8	1,00 km	5:39	5:39	124	00:47:38	8,00 km
9	1,00 km	5:21	5:21	117	00:53:00	9,00 km
10	1,00 km	8:37	8:37	149	01:01:36	10,00 km
11	1,00 km	7:08	7:08	147	01:08:44	11,00 km
12	1,00 km	6:47	6:47	137	01:15:32	12,00 km
13	1,00 km	6:31	6:31	139	01:22:03	13,00 km
14	1,00 km	6:45	6:45	136	01:28:47	14,00 km
15	1,00 km	8:45	8:45	136	01:37:33	15,00 km
16	1,00 km	7:19	7:19	145	01:44:52	16,00 km
17	1,00 km	5:57	5:57	139	01:50:49	17,00 km
18	1,00 km	8:19	8:19	143	01:59:08	18,00 km
19	1,00 km	6:26	6:26	143	02:05:34	19,00 km
20	1,00 km	8:49	8:49	137	02:14:23	20,00 km
21	1,00 km	8:50	8:50	150	02:23:13	21,00 km
22	1,00 km	7:33	7:33	142	02:30:46	22,00 km
23	1,00 km	13:26	13:26	139	02:44:12	23,00 km
24	1,00 km	4:55	4:55	161	02:49:07	24,00 km
25	0,45 km	3:06	6:55	141	02:52:14	24,45 km

annons