GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	3:25	3:24	0	00:03:25	1,00 km
2	1,00 km	3:19	3:19	0	00:06:44	2,00 km
3	1,00 km	3:13	3:14	0	00:09:57	3,00 km
4	1,00 km	3:07	3:07	0	00:13:04	4,00 km
5	1,00 km	3:08	3:08	0	00:16:12	5,00 km
6	1,00 km	3:24	3:24	0	00:19:36	6,00 km
7	1,00 km	3:22	3:22	0	00:22:58	7,00 km
8	1,00 km	3:04	3:04	0	00:26:02	8,00 km
9	1,01 km	2:57	2:56	0	00:28:59	9,01 km
10	1,00 km	3:01	3:02	0	00:32:00	10,00 km
11	0,81 km	2:51	3:30	0	00:34:51	10,82 km

annons