GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:32	5:32	112	00:05:32	1,00 km
2	1,00 km	5:00	5:00	129	00:10:32	2,00 km
3	1,00 km	5:43	5:43	119	00:16:16	3,00 km
4	1,00 km	6:17	6:17	115	00:22:33	4,00 km
5	1,00 km	6:10	6:10	117	00:28:43	5,00 km
6	1,00 km	7:29	7:29	109	00:36:12	6,00 km
7	1,00 km	6:41	6:41	117	00:42:53	7,00 km
8	1,00 km	7:16	7:16	121	00:50:10	8,00 km
9	1,00 km	8:23	8:23	116	00:58:33	9,00 km
10	1,00 km	9:18	9:18	117	01:07:51	10,00 km
11	1,00 km	7:28	7:28	112	01:15:18	11,00 km
12	1,00 km	10:11	10:11	105	01:25:29	12,00 km
13	1,00 km	7:44	7:44	112	01:33:13	13,00 km
14	0,48 km	4:18	8:58	117	01:37:32	13,48 km