GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	12:03	24,83	141	00:12:03	5,00 km
2	5,00 km	11:47	25,53	149	00:23:50	10,00 km
3	5,00 km	12:09	24,66	153	00:35:58	15,00 km
4	5,00 km	11:41	25,71	152	00:47:39	20,00 km
5	5,00 km	11:35	25,90	152	00:59:15	25,00 km
6	5,00 km	11:13	26,67	153	01:10:27	30,00 km
7	5,00 km	11:03	27,07	152	01:21:30	35,00 km
8	5,00 km	10:06	29,75	153	01:31:35	40,00 km
9	5,00 km	10:58	27,27	140	01:42:33	45,00 km
10	5,00 km	9:55	30,25	148	01:52:28	50,00 km
11	5,00 km	9:34	31,30	152	02:02:02	55,00 km
12	5,00 km	9:38	31,03	154	02:11:41	60,00 km
13	5,00 km	9:51	30,51	153	02:21:31	65,00 km
14	5,00 km	9:24	31,86	154	02:30:55	70,00 km
15	5,00 km	9:30	31,58	153	02:40:25	75,00 km
16	5,00 km	9:47	30,77	153	02:50:12	80,00 km
17	5,00 km	10:39	28,13	150	03:00:50	85,00 km
18	0,41 km	1:01	23,84	131	03:01:52	85,41 km

annons