GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:56	4:56	122	00:04:56	1,00 km
2	1,00 km	4:57	4:57	138	00:09:53	2,00 km
3	1,00 km	4:45	4:45	137	00:14:38	3,00 km
4	1,00 km	4:39	4:39	140	00:19:18	4,00 km
5	1,00 km	5:02	5:02	149	00:24:20	5,00 km
6	1,00 km	4:45	4:45	145	00:29:05	6,00 km
7	1,00 km	4:33	4:33	133	00:33:38	7,00 km
8	1,00 km	4:37	4:37	144	00:38:15	8,00 km
9	1,00 km	4:43	4:43	139	00:42:58	9,00 km
10	1,00 km	4:51	4:51	146	00:47:49	10,00 km
11	0,62 km	3:15	5:16	147	00:51:04	10,62 km

annons