GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	11:34	25,90	178	00:11:34	5,00 km
2	5,00 km	12:32	24,00	186	00:24:06	10,00 km
3	5,00 km	11:22	26,47	204	00:35:28	15,00 km
4	5,00 km	11:09	26,87	197	00:46:37	20,00 km
5	5,00 km	10:29	28,57	196	00:57:06	25,00 km
6	5,00 km	10:35	28,35	201	01:07:41	30,00 km
7	5,00 km	10:03	29,75	200	01:17:44	35,00 km
8	5,00 km	10:47	27,91	185	01:28:30	40,00 km
9	5,00 km	11:17	26,67	185	01:39:47	45,00 km
10	5,00 km	10:51	27,69	193	01:50:38	50,00 km
11	0,71 km	1:38	26,09	191	01:52:16	50,71 km

annons