GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:17	6:17	0	00:06:17	1,00 km
2	1,00 km	5:50	5:50	0	00:12:07	2,00 km
3	1,00 km	5:49	5:49	0	00:17:55	3,00 km
4	1,00 km	5:36	5:36	0	00:23:32	4,00 km
5	1,00 km	5:33	5:33	0	00:29:05	5,00 km
6	1,00 km	5:43	5:43	0	00:34:48	6,00 km
7	1,00 km	5:34	5:34	0	00:40:22	7,00 km
8	1,00 km	5:36	5:36	0	00:45:58	8,00 km
9	0,01 km	0:02	4:21	0	00:46:00	8,01 km