GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:17	5:17	122	00:05:17	1,00 km
2	1,00 km	5:07	5:07	116	00:10:25	2,00 km
3	1,00 km	4:52	4:52	127	00:15:17	3,00 km
4	1,00 km	5:06	5:06	123	00:20:23	4,00 km
5	1,00 km	4:53	4:53	129	00:25:16	5,00 km
6	1,00 km	4:52	4:52	131	00:30:08	6,00 km
7	1,00 km	4:57	4:57	124	00:35:06	7,00 km
8	1,00 km	5:04	5:04	129	00:40:10	8,00 km
9	1,00 km	4:56	4:56	124	00:45:06	9,00 km
10	1,00 km	5:02	5:02	126	00:50:08	10,00 km
11	1,00 km	5:10	5:10	131	00:55:18	11,00 km
12	1,00 km	5:04	5:04	132	01:00:21	12,00 km
13	1,00 km	4:57	4:57	123	01:05:19	13,00 km
14	1,00 km	4:47	4:47	122	01:10:06	14,00 km
15	1,00 km	4:51	4:51	131	01:14:57	15,00 km
16	1,00 km	4:44	4:44	131	01:19:41	16,00 km
17	1,00 km	4:53	4:53	136	01:24:34	17,00 km
18	1,00 km	5:16	5:16	140	01:29:50	18,00 km
19	1,00 km	5:00	5:00	140	01:34:50	19,00 km
20	1,00 km	4:43	4:43	127	01:39:32	20,00 km
21	1,00 km	4:58	4:58	130	01:44:31	21,00 km
22	1,00 km	4:50	4:50	138	01:49:20	22,00 km
23	1,00 km	4:46	4:46	135	01:54:07	23,00 km
24	1,00 km	4:18	4:18	157	01:58:25	24,00 km
25	0,51 km	2:15	4:23	130	02:00:39	24,51 km

annons