GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	3:57	3:56	0	00:03:57	1,00 km
2	1,00 km	3:20	3:20	0	00:07:17	2,00 km
3	1,00 km	3:24	3:24	0	00:10:41	3,00 km
4	1,00 km	3:01	3:01	0	00:13:42	4,00 km
5	1,00 km	3:12	3:12	0	00:16:54	5,00 km
6	1,00 km	3:14	3:14	0	00:20:08	6,00 km
7	1,00 km	3:16	3:16	0	00:23:24	7,00 km
8	1,00 km	3:19	3:19	0	00:26:43	8,00 km
9	1,00 km	3:27	3:27	0	00:30:10	9,00 km
10	1,00 km	3:10	3:10	0	00:33:20	10,00 km
11	0,53 km	1:47	3:22	0	00:35:07	10,53 km

annons