GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	9:31	9:31	96	00:09:31	1,00 km
2	1,00 km	9:00	9:00	100	00:18:30	2,00 km
3	1,00 km	9:16	9:16	98	00:27:46	3,00 km
4	1,00 km	8:41	8:41	123	00:36:27	4,00 km
5	0,96 km	8:39	9:02	124	00:45:06	4,96 km