GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	13:00	23,08	131	00:13:00	5,00 km
2	5,00 km	11:52	25,35	134	00:24:52	10,00 km
3	5,00 km	11:56	25,17	137	00:36:49	15,00 km
4	5,00 km	14:44	20,34	127	00:51:32	20,00 km
5	5,00 km	12:05	24,83	131	01:03:37	25,00 km
6	5,00 km	12:37	23,84	133	01:16:14	30,00 km
7	1,12 km	3:58	16,90	134	01:20:12	31,12 km