GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:56	5:56	153	00:05:56	1,00 km
2	1,00 km	6:55	6:55	154	00:12:52	2,00 km
3	1,00 km	7:50	7:50	136	00:20:41	3,00 km
4	1,00 km	8:03	8:03	139	00:28:45	4,00 km
5	1,00 km	7:40	7:40	140	00:36:25	5,00 km
6	1,00 km	6:53	6:53	153	00:43:18	6,00 km
7	1,00 km	6:17	6:17	156	00:49:36	7,00 km
8	1,00 km	8:38	8:38	146	00:58:14	8,00 km
9	1,00 km	7:26	7:26	155	01:05:40	9,00 km
10	1,00 km	6:50	6:50	156	01:12:30	10,00 km
11	1,00 km	7:20	7:20	156	01:19:50	11,00 km
12	1,00 km	7:11	7:11	159	01:27:01	12,00 km
13	1,00 km	7:25	7:25	157	01:34:26	13,00 km
14	1,00 km	7:19	7:19	157	01:41:45	14,00 km
15	1,00 km	6:21	6:21	154	01:48:06	15,00 km
16	1,00 km	7:45	7:45	154	01:55:51	16,00 km
17	1,00 km	7:44	7:44	156	02:03:34	17,00 km
18	1,00 km	8:40	8:40	158	02:12:15	18,00 km
19	1,00 km	7:55	7:55	157	02:20:09	19,00 km
20	1,00 km	6:37	6:37	153	02:26:46	20,00 km
21	1,00 km	7:49	7:49	152	02:34:35	21,00 km
22	1,00 km	8:34	8:34	152	02:43:09	22,00 km
23	1,00 km	7:13	7:13	155	02:50:23	23,00 km
24	0,57 km	5:10	9:00	151	02:55:33	23,57 km

annons