GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:48	5:48	0	00:05:48	1,00 km
2	1,00 km	5:44	5:43	0	00:11:32	2,00 km
3	1,00 km	5:38	5:38	0	00:17:10	3,00 km
4	1,00 km	5:53	5:54	0	00:23:03	4,00 km
5	1,00 km	5:56	5:55	0	00:28:59	5,00 km
6	0,99 km	6:27	6:30	0	00:35:26	6,00 km
7	0,63 km	3:35	5:44	0	00:39:02	6,62 km