GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	8:20	8:20	0	00:08:20	1,00 km
2	1,00 km	9:01	9:01	0	00:17:21	2,00 km
3	1,00 km	8:16	8:16	0	00:25:37	3,00 km
4	1,00 km	7:28	7:28	0	00:33:06	4,00 km
5	1,00 km	6:14	6:14	0	00:39:20	5,00 km
6	1,00 km	6:55	6:55	0	00:46:14	6,00 km
7	1,00 km	6:04	6:04	0	00:52:19	7,00 km
8	0,22 km	1:32	6:57	0	00:53:51	7,22 km