GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	2:40	22,50	122	00:02:40	1,00 km
2	1,00 km	1:30	40,00	116	00:04:10	2,00 km
3	1,00 km	1:58	30,51	120	00:06:08	3,00 km
4	1,00 km	2:32	23,68	124	00:08:40	4,00 km
5	1,00 km	1:53	31,86	122	00:10:33	5,00 km
6	1,00 km	2:03	29,27	121	00:12:36	6,00 km
7	1,00 km	1:59	30,25	121	00:14:35	7,00 km
8	1,00 km	1:59	30,25	120	00:16:35	8,00 km
9	1,00 km	2:10	27,69	119	00:18:45	9,00 km
10	1,00 km	2:18	26,09	121	00:21:02	10,00 km
11	1,00 km	2:13	27,07	123	00:23:15	11,00 km
12	1,00 km	2:09	27,91	123	00:25:25	12,00 km
13	1,00 km	1:59	30,25	117	00:27:24	13,00 km
14	1,00 km	2:09	27,91	117	00:29:33	14,00 km
15	1,00 km	2:27	24,49	117	00:32:00	15,00 km
16	1,00 km	2:52	20,93	122	00:34:52	16,00 km
17	1,00 km	2:46	21,69	124	00:37:38	17,00 km
18	1,00 km	2:08	28,13	131	00:39:46	18,00 km
19	1,00 km	1:44	34,62	137	00:41:30	19,00 km
20	1,00 km	1:48	33,33	127	00:43:17	20,00 km
21	1,00 km	1:55	31,30	130	00:45:12	21,00 km
22	1,00 km	1:43	34,95	126	00:46:56	22,00 km
23	1,00 km	1:54	31,58	118	00:48:49	23,00 km
24	1,00 km	2:15	26,67	122	00:51:04	24,00 km
25	1,00 km	2:15	26,67	123	00:53:19	25,00 km
26	1,00 km	2:42	22,22	129	00:56:01	26,00 km
27	1,00 km	2:29	24,16	128	00:58:30	27,00 km
28	1,00 km	2:52	20,93	127	01:01:22	28,00 km
29	1,00 km	2:17	26,28	123	01:03:39	29,00 km
30	1,00 km	2:29	24,16	117	01:06:08	30,00 km
31	1,00 km	2:09	27,91	125	01:08:17	31,00 km
32	1,00 km	2:41	22,36	129	01:10:58	32,00 km
33	1,00 km	2:10	27,69	127	01:13:08	33,00 km
34	1,00 km	2:07	28,35	123	01:15:15	34,00 km
35	1,00 km	2:22	25,35	124	01:17:37	35,00 km
36	1,00 km	2:22	25,35	121	01:19:58	36,00 km
37	1,00 km	3:23	17,73	127	01:23:21	37,00 km
38	1,00 km	2:47	21,43	122	01:26:08	38,00 km