GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:32	5:32	107	00:05:32	1,00 km
2	1,00 km	4:33	4:33	118	00:10:05	2,00 km
3	1,00 km	4:20	4:20	125	00:14:26	3,00 km
4	1,00 km	3:51	3:51	123	00:18:16	4,00 km
5	1,00 km	4:24	4:24	122	00:22:40	5,00 km
6	1,00 km	3:41	3:41	128	00:26:21	6,00 km
7	1,00 km	4:19	4:19	126	00:30:40	7,00 km
8	1,00 km	4:24	4:24	117	00:35:04	8,00 km
9	1,00 km	4:02	4:02	122	00:39:06	9,00 km
10	0,34 km	1:41	4:58	116	00:40:48	9,34 km

annons