GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:17	5:17	84	00:05:17	1,00 km
2	1,00 km	5:07	5:07	134	00:10:24	2,00 km
3	1,00 km	5:41	5:41	123	00:16:05	3,00 km
4	1,00 km	5:03	5:03	147	00:21:07	4,00 km
5	1,00 km	5:03	5:03	147	00:26:10	5,00 km
6	1,00 km	4:58	4:58	147	00:31:08	6,00 km
7	1,00 km	4:55	4:55	149	00:36:03	7,00 km
8	1,00 km	4:52	4:52	151	00:40:55	8,00 km
9	1,00 km	4:57	4:57	154	00:45:51	9,00 km
10	1,00 km	4:44	4:44	148	00:50:35	10,00 km
11	0,20 km	0:58	4:45	152	00:51:33	10,20 km

annons