GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	2:36	23,08	62	00:02:36	1,00 km
2	1,00 km	2:29	24,16	67	00:05:05	2,00 km
3	1,00 km	2:28	24,32	68	00:07:33	3,00 km
4	1,00 km	2:06	28,57	75	00:09:39	4,00 km
5	1,00 km	2:18	26,09	77	00:11:57	5,00 km
6	1,00 km	2:18	26,09	75	00:14:15	6,00 km
7	1,00 km	2:18	26,09	75	00:16:33	7,00 km
8	1,00 km	1:59	30,25	72	00:18:32	8,00 km
9	1,00 km	2:06	28,57	74	00:20:38	9,00 km
10	1,00 km	2:04	29,03	77	00:22:42	10,00 km
11	1,00 km	2:10	27,69	74	00:24:53	11,00 km
12	1,00 km	2:02	29,51	73	00:26:55	12,00 km
13	1,00 km	2:30	24,00	76	00:29:25	13,00 km
14	1,00 km	2:39	22,64	73	00:32:04	14,00 km
15	1,00 km	1:50	32,73	73	00:33:54	15,00 km
16	1,00 km	2:20	25,71	75	00:36:14	16,00 km
17	1,00 km	2:38	22,78	79	00:38:52	17,00 km
18	1,00 km	2:12	27,27	84	00:41:04	18,00 km
19	1,00 km	1:57	30,77	72	00:43:01	19,00 km
20	1,00 km	2:26	24,66	74	00:45:27	20,00 km
21	1,00 km	2:04	29,03	70	00:47:31	21,00 km
22	1,00 km	2:25	24,83	67	00:49:56	22,00 km
23	1,00 km	2:29	24,16	69	00:52:25	23,00 km
24	1,00 km	2:05	28,80	70	00:54:30	24,00 km
25	1,00 km	2:17	26,28	71	00:56:47	25,00 km
26	1,00 km	2:34	23,38	73	00:59:21	26,00 km
27	1,00 km	2:10	27,69	73	01:01:31	27,00 km
28	1,00 km	2:02	29,51	70	01:03:33	28,00 km
29	1,00 km	1:59	30,25	73	01:05:32	29,00 km
30	1,00 km	2:59	20,11	78	01:08:31	30,00 km
31	1,00 km	1:57	30,77	75	01:10:28	31,00 km
32	1,00 km	1:56	31,03	69	01:12:24	32,00 km
33	1,00 km	2:11	27,48	72	01:14:35	33,00 km
34	1,00 km	1:56	31,03	66	01:16:31	34,00 km
35	1,00 km	1:55	31,30	68	01:18:26	35,00 km
36	1,00 km	1:58	30,51	68	01:20:24	36,00 km
37	0,25 km	0:37	24,66	65	01:21:01	36,25 km

annons