GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:27	5:27	0	00:05:27	1,00 km
2	1,00 km	5:37	5:37	0	00:11:04	2,00 km
3	1,00 km	6:00	6:00	0	00:17:04	3,00 km
4	1,00 km	5:24	5:24	0	00:22:29	4,00 km
5	1,00 km	5:09	5:09	0	00:27:37	5,00 km
6	1,00 km	5:10	5:10	0	00:32:48	6,00 km
7	1,00 km	6:30	6:30	0	00:39:18	7,00 km
8	1,00 km	5:50	5:50	0	00:45:08	8,00 km
9	1,00 km	5:57	5:57	0	00:51:05	9,00 km
10	1,00 km	5:24	5:24	0	00:56:28	10,00 km
11	0,55 km	2:54	5:19	0	00:59:23	10,55 km

annons