GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,01 km	6:02	5:59	0	00:06:02	1,01 km
2	1,00 km	5:59	6:00	0	00:12:00	2,00 km
3	1,00 km	7:40	7:40	0	00:19:40	3,00 km
4	1,00 km	8:00	8:00	0	00:27:40	4,00 km
5	1,00 km	6:13	6:15	0	00:33:54	5,00 km
6	1,01 km	6:09	6:06	0	00:40:02	6,00 km
7	1,00 km	6:39	6:37	0	00:46:41	7,01 km
8	0,07 km	0:26	6:00	0	00:47:07	7,08 km