GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:48	5:48	0	00:05:48	1,00 km
2	1,00 km	6:00	6:00	0	00:11:48	2,00 km
3	1,00 km	5:24	5:24	0	00:17:12	3,00 km
4	1,00 km	5:47	5:47	0	00:22:59	4,00 km
5	1,00 km	6:23	6:23	0	00:29:22	5,00 km
6	1,00 km	6:46	6:46	0	00:36:08	6,00 km
7	1,00 km	5:54	5:54	0	00:42:02	7,00 km
8	1,00 km	5:46	5:46	0	00:47:48	8,00 km
9	0,95 km	5:20	5:37	0	00:53:08	8,95 km