GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:17	5:17	122	00:05:17	1,00 km
2	1,00 km	4:58	4:58	131	00:10:15	2,00 km
3	1,00 km	4:57	4:57	127	00:15:12	3,00 km
4	1,00 km	5:09	5:09	128	00:20:21	4,00 km
5	1,00 km	4:57	4:57	130	00:25:19	5,00 km
6	1,00 km	5:01	5:01	129	00:30:20	6,00 km
7	1,00 km	4:56	4:56	134	00:35:15	7,00 km
8	1,00 km	4:57	4:57	134	00:40:13	8,00 km
9	1,00 km	4:51	4:51	133	00:45:04	9,00 km
10	1,00 km	4:49	4:49	131	00:49:53	10,00 km
11	1,00 km	4:58	4:58	138	00:54:51	11,00 km
12	1,00 km	4:48	4:48	139	00:59:38	12,00 km
13	1,00 km	4:46	4:46	141	01:04:24	13,00 km
14	1,00 km	4:40	4:40	140	01:09:04	14,00 km
15	1,00 km	4:48	4:48	142	01:13:52	15,00 km
16	1,00 km	4:49	4:49	140	01:18:40	16,00 km
17	1,00 km	4:50	4:50	144	01:23:31	17,00 km
18	1,00 km	4:43	4:43	140	01:28:14	18,00 km
19	1,00 km	5:06	5:06	140	01:33:20	19,00 km
20	1,00 km	4:49	4:49	140	01:38:09	20,00 km
21	1,00 km	4:53	4:53	140	01:43:03	21,00 km
22	1,00 km	5:08	5:08	140	01:48:11	22,00 km
23	1,00 km	5:01	5:01	141	01:53:12	23,00 km
24	1,00 km	4:52	4:52	143	01:58:04	24,00 km
25	0,44 km	2:07	4:47	147	02:00:10	24,44 km

annons